How To Stand Up On An Inflatable Paddle Board
Apr 29, 2025
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If you're new to paddle boarding, standing up on an inflatable paddle board can feel tricky-but with the right technique, it's easy to master. In this guide, we'll walk you through every step.
Step 1: Start in Shallow Water
Start where the water is calm and shallow. Begin on your knees to get a feel for the board's balance.
Step 2: Place Hands on the Board
Put your hands flat on the board in front of you, shoulder-width apart. This keeps the board stable as you transition.
Step 3: Move to a Squat Position
Bring one foot forward at a time, placing them where your knees were. You're now in a squat.
Step 4: Stand Up Slowly
Stand up slowly using your legs, not your back. Keep your knees slightly bent for better balance.
Step 5: Find Your Balance
Look straight ahead, not down. Your feet should be hip-width apart, centered on the board.
Common Mistakes to Avoid
Don't look down-it throws off your balance
Don't stand too far forward or back
Don't lock your knees
Final Tips for Beginners
Practice often in calm water
Use a wide and stable beginner board
Try standing with a slight tailwind
Standing on an inflatable paddle board is a fun challenge that gets easier every time. Just take it slow, stay centered, and enjoy the ride!